WORKSHOPS ยท MOVEMENT

MOVEMENT
WORKSHOP.

Two weeks of intensive physical training โ€” embodying

character through the Lucid Body technique.

AT A GLANCE

$225

Tuition

In-Person

Format

2 Weeks

Duration

Tue/Thu

Schedule

6โ€“8:30pm

Time

All Levels

Level

ABOUT THIS WORKSHOP

THE BODY AS INSTRUMENT.

This two-week workshop will guide participants to embody the given circumstances to

experience how conflict in the character and in the scene must manifest in the actor's body.

Actors will explore the Lucid Body foundation of physicalizing the chakras and how to layer

them to build character. We will also explore how to find the arc of the scene in the body so

that you can stay present during the scene.
Each class includes physical warm-up, combining yoga, breath work, and Pilates

For ages 18 and over. This workshop is great for actors at all levels.

INSTRUCTOR: Caitlin Apparcel

ABOUT THIS WORKSHOP

WHAT YOU WILL STUDY.

๐Ÿง˜

Lucid Body Technique

Physicalizing the chakras to build character from the inside out.

๐ŸŒ€

Embodied Circumstances

How conflict in the character and scene must manifest in the actor's body.

๐ŸŽญ

Scene Arc in the Body

Finding the arc of the scene physically so you stay present throughout.

๐Ÿคธ

Physical Warm-Up

Each class includes yoga, breathwork, and Pilates to open and prepare the instrument.

Class Days Widget
2026 Dates When does it run?
Session 1 July 6 โ€“ 18, 2026
Session 2 October 12 โ€“ 24, 2026
Weekly Schedule Class Days.
Tuesday

ADMISSIONS

HOW TO APPLY.

01

Email Your Application

Email Alex Aves at [email protected] with an introduction about yourself, your previous experience, why you want to take the workshop, your contact number, and your resume (does not need to be acting-related).

02

Phone Call

Once your email is received, a phone call will be scheduled with our admissions team to discuss your interest and answer any questions.

03

Confirm Your Spot

Upon acceptance, confirm your enrollment and arrange payment. Tuition is $225 for the full two-week workshop.

READY TO TRAIN?

YOUR BODY IS
YOUR

INSTRUMENT.

Spots are limited. Email Alex to apply.

Alex Aves  ยท  [email protected]  ยท  (323) 465-4446

STELLA ADLER

Academy of Acting

The original Los Angeles acting school. Training actors for film and television since 1986.

Contact

6773 Hollywood Blvd

Hollywood, CA 90028

Office hours
Mon-Thu 9am-5pm PST

Administration hours
Mon-Wed 9am-5pm PST