Alexander Technique Workshop

Workshops in April & August

Alexander Technique Workshop

Facilitator: Celio da Silveira, Certified Alexander Technique Instructor

This two-day workshop is designed for actors looking to enhance their performance by integrating the principles of the Alexander Technique. Over the course of two days, participants will explore true movement and activities to learn how to release excess tension, improve posture, and achieve a greater sense of ease and presence in their work. Through a series of targeted exercises and discussions, actors will gain practical tools that can be immediately applied to their craft.

By the end of the workshop, participants will have a deeper understanding of how the Alexander Technique can enhance their acting skills. They will leave with practical tools to reduce tension, improve posture, and bring more authenticity to their performances.

Current Workshops:

April 12 and 13 – 11am-1pm
August 9 and 10 – 11am-1pm

Cost: $120

For ages 18 and over

To apply, email Alex Aves at alex@stellaadler-la.com with:

An introduction about yourself with a description of your previous experience and why you would like to take the workshop
Your contact number
Your resume

From there, we will schedule a phone call to discuss the workshop.